Autumn’s energy prompts us to reflect, slow down, and attune to the cycles of nature, fostering an opportunity for internal growth, grounding, and preparation for the quiet of winter - say it so!!! 🤨
💫Restoration and Reflection: Autumn’s crisp air and fading daylight invite a sense of calm and introspection. Unlike the high energy of summer, filled with social activities and outward expression, autumn promotes slowing down and focusing on self-care. Many people feel a natural urge to reflect on their personal growth and accomplishments as the year begins to wind down.
💫The Harvest Full Moon Eclipse in Pisces on September 17th invites you to set intentions and embrace forgiveness rituals. This is the time to release all upsets and dramas, to forgive regardless if you don’t forget! Yasmin Boland recommends doing a Full Moon Forgiveness Ceremony.
On the night of the Full Moon sit quietly for 10 minutes and mentally forgive anyone against whom you hold any kid of upset or resentment. Then take some deep breaths, releasing any stress, worries or cares. Then write down anything you think about as it relates to the upset you wish to release. Now think about to anyone who has upset you in childhood- list their name(s) on paper and what they did. Close your eyes and think about each person, seeing them in a bubble in your mind’s eye. See them smiling at you as to create a good feeling and say "I forgive you” and then let them float off. Now recite :
“Under the glorious Full Moon, I forgive everything, everyone and every experience,
every memory of the past or present that needs forgiveness. I forgive positively everyone.
I also forgive myself of past mistakes. The Universe is LOVE, and I am forgiven and
governed by LOVE alone. LOVE is now adjusting my life. Realizing this, I abide in Peace.”
Then burn your forgiveness list, releasing the energies into the ether for transmutation into LOVE.
💫Shift in Physical Energy: With the decrease in daylight coming very soon, our circadian rhythms adjust, often leading to a natural desire for more sleep or rest. Autumn’s cooler weather can also slow us down physically, as we shift from the high energy of summer activities to more relaxed routines. For some, this can result in feelings of fatigue or lethargy as the body adjusts to the changes.
💫Emotional Shifts: The changing environment can trigger emotional responses, ranging from nostalgia and melancholy to gratitude and contentment. The retreating warmth of summer can bring a sense of loss or longing for the carefree days, while autumn's beauty and quietude inspire comfort, coziness, and a focus on home and family.
💫Balance and Recalibration: Autumn encourages balance and recalibration, both in our daily routines and within ourselves. It’s a time for shedding what no longer serves us, just as trees shed their leaves. This could mean letting go of habits, relationships, or patterns that are no longer aligned with our true selves. The energy of the season supports us in creating space for renewal and new growth.
Full Moon Energy
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